Diet and Cradio are most important in this process!!

STARTPHASE
day 1-1x1 Tablet
day 2-2x1 Tablet
day 3-3x1 Tablet
day 4-4x1 Tablet
day 5-5x1 Tablet

CYCLEPHASE
day 6-OFF (no Tablet intake)
day 7-OFF (no Tablet intake)
day 8-ON (5x1 Tablet)
day 9-ON (5x1 Tablet)
day 10 to day 25-repeat OFF/ON cycle 4 times

ENDPHASE
day 26 5x1 Tablet
day 27 4x1 Tablet
day 28 3x1 Tablet
day 29 2x1 Tablet
day 30 1 Tablet